Grocery Budget Tracker, Free to Print

Food money, four weeks at a time, on two pages. This grocery budget tracker is a food budget template free to print: page 1 holds 4 weekly rows, each with a budget cell, a spent cell and a left cell, all write-in. Page 2 splits the same month into 6 food categories (produce, protein, dairy, pantry, frozen, other) and adds a 3-line price book for the items you price-check. The sheet records what you planned and what the receipts say; the numbers stay yours.

How to use this page: print both pages at 100% scale (the site chrome drops out on paper). On page 1, write each week and its budget before you shop; copy spent from the receipts at week's end; subtract by hand for left. On page 2, keep the 6 categories as they print or cross one out and write your own, and use the price book for items you buy often. Reprint the whole set each month.

Matchbook Labs · printable · page 1 of 2

Week by week

Month:

Spent column: copy the number the receipts show, trip by trip. This sheet estimates no price for you.

WeekBudgetSpentLeft

One row per week. Write the week (Week 1, the dates, whatever you call it), the budget before you shop, spent from the receipts after, and left as budget minus spent, in your own handwriting.

Matchbook Labs · printable · page 2 of 2

Categories and price book

Where the month's food money went, item by kind, and what the stores charge.

Food categories — 6 rows

CategoryBudgetSpentLeft
Produce
Protein
Dairy
Pantry
Frozen
Other

Six generic rows, pen-ready. Cross one out and write your own if your store splits differently; the rows record whatever you sort into them.

Price book — 3 lines

Item:Store:Price:
Item:Store:Price:
Item:Store:Price:

Three items you buy every week, the store that sells them, and the price as the shelf tag prints it. Next month, the same three lines show what moved.

This sheet records weeks, categories, and the prices your stores charge. It holds no advice on how much anyone should spend on food; the cells copy your numbers, they do not supply them.

Fits A4 and US Letter at 100%. Grayscale prints fine.

Four opinions on keeping a grocery tracker

  1. (Opinion.) Shop with a list, not with your appetite. The list gets written at home, from the category table on page 2, before the store doors open. A list written in aisle three follows the endcaps; a list written at dinner follows the table you already filled in.
  2. (Opinion.) Write price-book lines while standing at the shelf. The tag is in front of you and the pen is in your pocket. A price remembered at home gets rounded, and a rounded price makes the next comparison wrong in a direction you will not see.
  3. (Opinion.) Fill the spent column the same day the receipts come home. Receipts from one trip read in one sitting take two minutes; four trips remembered on Sunday take a guess. The column exists to hold what the register printed, not what you recall.
  4. (Opinion.) Write the budget cell before the trip, never after. A budget copied after shopping records the spending twice. One written before the trip gives the week a number to be copied against, which is the whole point of a column called budget.

What this page is

A grocery tracker and a price book. It records weeks, categories, receipts, and shelf prices; it predicts nothing, prices nothing, and recommends nothing. Nothing on this page is financial advice. What the sheet does is put the whole month of food spending on two pages you can hold, so the next trip starts from numbers you wrote down instead of ones you are recalling.

Where the spreadsheet fits

Paper answers the month in front of you. The Personal Budget Tracker workbook answers the next one: where each grocery row lands across the whole budget, what every category holds month after month, and what the receipts add up to without hand subtraction. Its Categories sheet keeps monthly budget next to actual per category, and its Transactions sheet logs each purchase with a dropdown category over 100 pre-wired rows. Verbatim from the product README:

A one-workbook personal budgeting system for Excel and Google Sheets: log daily income and expenses with dropdowns, read the month-by-month picture on a dashboard that computes itself, hold each category to a monthly budget, and watch three savings goals fill up.

What's inside

FileWhat it does
budget.xlsxThe workbook. 4 sheets: Dashboard (monthly income/expenses/net/savings rate via SUMIFS, YTD totals, savings goal progress bars), Transactions (date/description/category/income/expense/method log with dropdowns, 100 pre-wired rows), Categories (monthly budget vs actual per category with variance and status), Savings Goals (3 goals: target vs saved, % complete, remaining)
instructions.md5-minute setup, every formula explained in plain language, locale fallback, troubleshooting
README.mdThis file

Personal and commercial use allowed - track your own money, use it with clients, as many copies as you like. No resale or redistribution of the pack itself, as-is or with minor edits.

Quoted verbatim from the Personal Budget Tracker Spreadsheet product README.

Get the Personal Budget Tracker Spreadsheet - Excel + Google Sheets →

one-time · instant download · works in Excel, Google Sheets and LibreOffice · or browse the catalog first