Two pages, one month. This social media content calendar template prints a month grid on page 1: four weeks by seven days, one small write-in box per day, so a monthly posting schedule exists on paper before the month starts. Page 2 carries the structure behind the boxes: a series tracker with five write-in rows for recurring posts, and a reshare box where you record which older posts deserve a second run. If a week-at-a-time view fits better, the free weekly post planner does the same job one week deep.
How to use this page: print both pages at 100% scale (site chrome drops out on paper). Write the month and account handle at the top of page 1, then fill the day boxes: one planned post per box, written small. Page 2 is for the structure behind the boxes: name up to five recurring series, write the cadence you will keep for each, and use the reshare box for older posts worth running again. The sheet records your plan; the plan is yours.
Matchbook Labs · free printable · page 1 of 2
Social media content calendar — month grid
Month · Account / handle
| Week | MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
| Week 1dates | |||||||
| Week 2dates | |||||||
| Week 3dates | |||||||
| Week 4dates |
A planning sheet. It records what you plan to post and when, and makes no promises about reach or results; what any platform shows anyone is its own system, which the paper never touches.
One planned post per box, written small. Empty boxes are fine; they are the month's slack.
Matchbook Labs · free printable · page 2 of 2
Series tracker — the recurring posts behind the grid
Up to five series. Write the cadence you will keep, in your own words.
| Series name | Cadence | Notes |
|---|---|---|
Reshare box — what to run again this month
Series and reshares are decisions about your own back catalog. The tracker holds them; it predicts nothing.
Fits A4 and US Letter at 100%. Grayscale prints fine.
Four week rows, seven day columns, one write-in line per box. The boxes are deliberately small, because a small box holds a topic and a format ("launch recap, quote card") and refuses to hold a paragraph. A month written into 28 boxes is a commitment you can see whole: the week where every box is empty is visible before it arrives, and the two days you always skip show up as a pattern instead of a surprise. Print a fresh pair of pages each month; twelve sets cover a year, and the filled pages become a record of what you actually posted.
The series tracker holds up to five recurring posts with three columns each: the series name, the cadence, and notes. A series is any post that repeats under the same name, like a weekly recap, a Friday stat card, or a monthly ask-me-anything. The cadence column is write-in on purpose; "every Monday" and "twice a month" are both fine, and the right answer is the one you kept last month. The notes column takes whatever keeps the series honest: the format you use, the accent color, the source you pull numbers from.
The reshare box sits under the tracker with three lines for older posts worth running again. Resharing is a scheduling decision, and writing the picks down turns it into one: when the month grid has a gap, a line from this box fills it without a new idea being needed.
Opinions from keeping sheets like this one, take or leave:
It plans a month; it predicts nothing. There is no claim here about what any grid does for follower counts, engagement, or whatever a platform decides to distribute, and no promised posting hour. The sheet's whole job is to make the month's posting decisions once, on two pages, so the rest of the month is execution. When the boxes are planned and the series carry the cadence, finished designs remove the production step: the pack below ships 40 post templates with placeholders already marked.
Get the Social Pack - 40 social media templates →30 square PNGs (1080×1080) + 10 wide link cards (1200×675). Dark theme, three accent colors, [bracket] placeholders, edit free in Canva, Figma, or Paint. Personal + commercial license.