One page, three shift rows, seven days. This shift schedule template is a free printable for the weekly version of the problem: write who works early, late, and night on every day of the week, count the heads per shift, and keep a small log for swap requests. The row labels are generic write-ins, so the sheet fits any workplace that splits the day into three blocks. When you also want to track the rotation you personally worked over weeks, the shift work schedule template handles the record-keeping side; this one is for posting the coming week.
How to use this page: print at 100% scale (the site chrome drops out on paper). Write the week-starting date at the top, rename the three shift rows if your site calls them something else, and fill each cell with a name or two. Count heads in the coverage table before you promise anyone a handoff. Swap requests go in the log; the agreed box gets ticked only when both people say yes.
Matchbook Labs · free printable
Weekly shift schedule
Week of · Posted by
| Shift | MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
| Early | |||||||
| Late | |||||||
| Night |
Coverage count — heads per shift, per day
| MON | TUE | WED | THU | FRI | SAT | SUN | |
|---|---|---|---|---|---|---|---|
| Early | |||||||
| Late | |||||||
| Night |
Swap requests — tick agreed only when both people say yes
| who | from (day + shift) | to (day + shift) | agreed |
| ☐ | |||
| ☐ | |||
| ☐ | |||
| ☐ |
Scheduling aid only — check your local rules for rest requirements and how your workplace runs swaps.
Fits A4 and US Letter at 100%. Grayscale prints fine.
The grid answers "who is on"; the coverage table answers "is that enough". They are the same three shifts twice, once as names and once as numbers, because the failure mode of a posted schedule is subtle: every cell has someone in it, but nobody counted whether Tuesday night has two people or four. Writing the small number in each box takes about a minute after the grid is filled, and it is the fastest way to spot a day where the night row quietly dropped to one. If a cell in the grid has a name but the count row does not match, one of the two is wrong.
The swap log has four rows: who wants the swap, the day and shift they are giving up, the day and shift they would take, and an agreed checkbox. The checkbox is the whole mechanism. A swap written on the sheet without the tick is a request; a swap with the tick is a plan. Keeping the two states visible on the same row is what stops the Monday-morning version, where two people each believed the other had the early shift. Four rows covers most weeks; when the log fills up, that is worth noticing on its own.
Opinions from filling in sheets like this one, take or leave:
It records who is on when, nothing more. It does not decide whether a swap is allowed, who qualifies for which shift, or what notice a schedule change needs. Those come from your employer's process and the rules where you work: check your local rules for rest requirements and anything else that applies, and let the sheet do what it is good at, which is being one piece of paper everyone can read at a glance. If the swap process at your site needs approval sign-off too, the swap log in the full shift work schedule template has an approval column alongside the agreed one.
Get the full 18-page Shift Worker Planner — →Rotation calendar, 31-day pattern tracker, sleep log, payroll hours, overtime, meal prep. A4 + US Letter, write-in by design.