Chore Chart for Adults (Free Printable): Weekly Grid and Roommate Split

One printable page for a shared household: a 7-day weekly grid with 5 write-in chore rows, and a roommate split table that assigns each chore a name and a day with a done box at the end. Under the tables you get the weekly rotation rule that keeps one person off trash forever, four opinions on chore peace, and four notes lines. Print one copy per week, tape it to the fridge, and let the sheet settle the whose-turn-is-it question.

How to use this page: write the week's chores in the grid, tick or initial a box when the job is done, and keep the split table filled so every chore has one name and one day attached. The three example rows show the shape of a filled-in grid; write over them. At the end of the week, shift the split table down one row and print a fresh sheet. Two minutes of rewriting buys a week without negotiation.

The weekly chore grid: 7 days, 5 rows

Chore (write-in)MonTueWedThuFriSatSun
example: dishes
example: trash and recycling out
example: wipe counters and table

The grid holds any five recurring jobs: dishes, trash, bathroom, vacuum, plants, bills night, whatever your household repeats. Five rows is deliberate; a grid long enough for every possible chore becomes a wall of unchecked boxes nobody reads. Tick the box or initial it when the job is done, so a half-done week is visible at a glance.

The roommate split: name, chore, day, done

NameChoreDayDone
example: SamdishesTue and Sat

The weekly rotation: fill the split table in the order you agreed on, and each week every person moves down one row, so the one who had trash all week takes dishes next week and the one on dishes takes whatever is last. Nobody rides the same chore for a month, and the swap is written down instead of remembered differently. Two minutes of rewriting once a week is cheaper than the standing argument over whose turn it is.

Notes

Four tips for chore peace

Opinions from a chart that stuck, not survey data. Take what fits your household.

  1. Specific tasks beat vague zones. "Dishes into the dishwasher, counters wiped" can be checked off. "Keep the kitchen clean" cannot, and an unchecked standard turns every Friday into a debate about what clean means. Write the verb and the object, and the box settles it.
  2. Put a day on every chore. "Trash out Tuesday night" happens. "Trash this week" gets renegotiated every time the bag fills. The Day column exists so the calendar decides, not whoever is home first with the most energy.
  3. Trade whole chores, not halves. If someone hates trash, let them hand it over complete in exchange for a whole chore they mind less. Half-swaps ("I'll do the trash if you do part of my dishes") lose their shape by week two, and the split table has no column for half a chore.
  4. Print a fresh sheet weekly and keep the finished ones. A stack of checked grids answers "I did it twice last month" with paper instead of memory. A blank grid every Monday also resets expectations, which is harder to do on a chart that has been half-faded on the fridge since March.

Keep going

This chart is one page of the same household notebook as the free quarterly home reset checklist, the home maintenance log printable, the weekly cleaning schedule template, and the monthly bill tracker printable. The chart covers who does what this week; the maintenance log covers the jobs that repeat on a monthly or yearly rhythm.

What the full 24-page binder adds

Home Operations Binder: The Q4 Reset is the printable version of this page at full depth, 24 pages in PDF, A4 and US Letter:

Full 24-page Home Operations Binder →

one-time · PDF, A4 + US Letter · instant download · generic household printables, not financial, legal, or tax advice